Sports Medicine for Sports Trainers PDF, ePub eBook

Sports Medicine for Sports Trainers

File Name:Sports Medicine for Sports Trainers
Posted By:Sports Medicine Australia
Published on 2006 by Elsevier Australia
ISBN-10:1875897836
Status : AVAILABLE Last checked: 9 Minutes ago!
Ratting: 4.6 of 5 from 889 votes. Ready to download

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Book Summary

This text provides an easy-to-read introduction to the basic principles of sports medicine for people of all sporting backgrounds and interests. It gives readers practical knowledge in areas such as injury prevention, injury management, crisis management techniques and optimising performance. Topics covered include: · management of common sporting injuries · how to conduct warm up, stretching and cool down sessions · using taping to prevent or reduce severity of injuries · principles of sports nutrition. Examples are drawn from a wide variety of sports. Developed by Sports Medicine Australia, it provides you with the information you need to help athletes prevent injuries, to reduce the severity of injuries that occur, and to prevent injuries from re-occurring.

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