Mindful Sport Performance Enhancement PDF, ePub eBook

Mindful Sport Performance Enhancement

File Name:Mindful Sport Performance Enhancement
Posted By:Keith A. Kaufman,Carol R. Glass,Timothy R. Pineau
Published on 2017-08 by American Psychological Association (APA)
ISBN-10:1433827875
Status : AVAILABLE Last checked: 20 Minutes ago!
Ratting: 4.6 of 5 from 329 votes. Ready to download

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Book Summary

This book is a comprehensive resource on the history, theory, and practice of mindfulness in sport. The authors present their empirically-supported, six-session mindfulness program adapted for specific athletic populations.

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