Total Sports Conditioning for Athletes 50+ PDF, ePub eBook

Total Sports Conditioning for Athletes 50+

File Name:Total Sports Conditioning for Athletes 50+
Posted By:Karl Knopf
Published on 2008 by Ulysses Press
ISBN-10:1569756473
Status : AVAILABLE Last checked: 20 Minutes ago!
Ratting: 4.6 of 5 from 5126 votes. Ready to download

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Book Summary

Outlines sport-specific workouts designed to help mature athletes to retain their flexibility, strength, and speed, in a step-by-step reference that draws on professional techniques and shares complementary injury-prevention guidelines. Original.

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